Comment j’ai découvert la méditation, comment je la pratique, quels bénéfices elle m’apporte.
Et vous ?
Notes et liens
Méditer jour après jour – Christophe André
L’art de la méditation – Mathieu Ricard
005 – Méditation
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Comment j’ai découvert la méditation, comment je la pratique, quels bénéfices elle m’apporte.
Et vous ?
Méditer jour après jour – Christophe André
L’art de la méditation – Mathieu Ricard
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4 réponses sur « 005 – Méditation »
Bonsoir,
J’ai passé un très bon moment à l’écoute de votre podcast. Je méditais régulièrement, il y a quelques mois, puis ma routine s’est effritée. Cela me motive vraiment à m’y remettre.
2 sources découvertes pour mes routines :
– Podcast Nipmedite
– Site euthymia.fr
Vous connaissez ?
Bonne continuation
Odile
Bonsoir, merci beaucoup pour votre écoute.
Les liens ont l’air intéressants, je vais aller voir ça de plus près.
Fred
M’y remettre parce-que j’avais abandonné…C’est reparti ! Merci pour cette écoute vraiment agréable qui m’a relancé sur la pratique de la méditation ! PS. Ta voix passe super bien !
Oh merci ! Cool si ça t’as donné envie de t’y remettre.